6 Tips To Stay Mentally Healthy During The Block

We are all encouraged to use our phones as much as possible during COVID-19 and they are certainly a great way to keep in touch with friends and family. Stay connected with friends and family through video calls. Another reason is that maintaining a routine reduces ‘decision fatigue’, the overwhelming and exhaustion that can come from too many options. This […]

6 Tips To Keep Your Gums Healthy And Happy

The American Dental Association recommends that you floss at least once a day. Flossing helps remove food particles between your teeth (which your toothbrush could not reach). No matter how long you floss, the most important thing is that you do it. Flossing works to remove harmful food particles and oral bacteria from parts of the mouth that a toothbrush […]